If there is anything that I have enjoyed about my life and career it's the continuing learning…continuing education or evolution of what is, how we interact with it and what we become in the process. After 30 years of observing the body and our environment I keep getting reminded that while...
What is more important? Being right…or being held for your imperfections? I don’t have a need to be correct in my opinions. Although, I need to be correct in my actions, or specifically; true in how I live and what I create in my life. What I refer to as the "Following of the Call" or "What You...
A friend of mine sent me this text: "Questions to sit with/I’ve been sitting with: What has your relationship with feeling safe in yourbody been like? When do you feel the safest in your embodiment?" Here is what came out after a few days of meditating on it and writing around it. What has your...
The mind - body connection is possibly the most important practice to integrate into our life to improve our health. Our thoughts and actions create feelings. For example, when we exercise appropriately especially while engaging with nature we create a beneficial biological response. That response...
For the last 30 years, I have been practicing as an emergency medic in urban and austere environments. During that time I have been instruction & teaching emergency and heart based curriculum and piecing together volumes of research and literature regarding the mechanical and emotional...
Our environment, the world in which we live and work, is a mirror of our attitudes and expectations. – Earl Nightingale One of the observations that I am constantly making is that I can only see myself through others, my habits and nature. We never get to see ourselves in this existence. We are...
Your intellect may be confused, but your emotions will never lie to you." - Roger Ebert A few weeks ago I stumbled across a dictionary from 1908. I have taken a fascination with comparing how we once defined terms and ideas to how we understand and communicate concepts today. I looked up Emotion...
Home
About Jacob
Jacob In The Media
Services
Blog
Contact